BC Retired Teachers Association
Health Issues..Sea to Sky Branch Branch
BC Health Guide
A good comprehensive Health and Fitness page
10 Good tips for Health and Fitness
Vertigo (BPPV)...One of the commonest causes of dizziness
Vitamin D and Cancer
Reading (the right stuff) can be good for your relaxation and subsequently reduces stress:
When you have read a really good book, share your feelings about it with us..email your impressions in a short paragraph and we will share them with the group.
"No. 1 Ladies' Detective Agency Series" By Alexander McCall Smith...5 books depicting life in Botswana and seen through the eyes of an African Lady Detective..Delightful and refeshingly relaxing.
"The Curious Incident of the Dog in the Night-time" By Mark Haddon..His portrayal of an emotionally disassociated mind is a superb achievement. Both sensitively humorous and seriously empathic.
"Guns, Germs, and Steel" By Jared Diamond..The Fates of Human Societies..New York Times Best Seller.. A must!
Any book by Bill Bryson..You've just got to read them all!
The Alphabet Murders Series by Sue Grafton....Now up to the letter "S"