BC Retired Teachers Association

Health Issues..Sea to Sky Branch Branch

  • BC Health Guide
  • A good comprehensive Health and Fitness page
  • 10 Good tips for Health and Fitness
  • Vertigo (BPPV)...One of the commonest causes of dizziness
  • Vitamin D and Cancer
  • Medical Notes
  • Reading (the right stuff) can be good for your relaxation and subsequently reduces stress:
    When you have read a really good book, share your feelings about it with us..email your impressions in a short paragraph and we will share them with the group.

    Good Books
  • "No. 1 Ladies' Detective Agency Series" By Alexander McCall Smith...5 books depicting life in Botswana and seen through the eyes of an African Lady Detective..Delightful and refeshingly relaxing.
  • "The Curious Incident of the Dog in the Night-time" By Mark Haddon..His portrayal of an emotionally disassociated mind is a superb achievement. Both sensitively humorous and seriously empathic.
  • "Guns, Germs, and Steel" By Jared Diamond..The Fates of Human Societies..New York Times Best Seller.. A must!
  • Any book by Bill Bryson..You've just got to read them all!
  • The Alphabet Murders Series by Sue Grafton....Now up to the letter "S"