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Grade K-3, 4-7, 8-9, 10-12
Subject All Physical & Health Education
Resource type Activity, Assessment
Duration 15-20 minutes

About This Resource

The YMCA has launched YGym (https://www.ymcahome.ca/ygym), an online platform for educators, students and families to experience virtual physical activity programming. These videos can be a part of their school’s e-learning platform. YGym is instructed by a YMCA certified fitness coach and features content based on YMCA Canada's Health & Fitness programs and Canada's Physical Activity Guidelines. With activities designed to complement physical education, the YMCA has made this resource available for schools to use for free. The YMCA is a charity serving our communities for over 145 years in BC. During these unprecedented times, the Y needs your help more than ever to be able to serve those most in need in our community.
YMCA's YGym - FREE Virtual Physical Activity videos