Jump to main content
Grade K-3, 4-7, 8-9
Subject All Physical & Health Education
Resource type Activity, Lesson plan/Unit plan
Duration 60 minutes

About This Resource

This video and teacher's guide frames "inquiry" for students of many ages and abilities. It is designed to be shared in small “bite-size” portions that offer time for student reflection and application of the ideas presented. The information is organized to align the structure of the re-designed curriculum (which follows the Scientific Method) with the viewing process suggested by the video. This video introduces the basic concepts of kinesiology and how heart rate is affected by movement and exercise.
Exercise & Heart Rate Inquiry Video