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Grade 8-9
Subject Physical & Health Education
Resource type Lesson plan/Unit plan
Duration 30-60 minutes

About This Resource

A set of six brief instructional samples that provide opportunities for students to explore:  What is mental health?  Signs and symptoms of stress, anxiety and depression;  Strategies for supporting friends who are struggling with mental health challenges;  Exploring concepts around mental health such as stigma and seeking help
Recognizing Mental Health Challenges and Achieving Mental Wellness - Brief Instructional Samples