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Grade K-3, 4-7
Subject Cross-Curricular
Resource type Activity, Lesson plan/Unit plan
Duration 20 minutes

About This Resource

Help children connect breathing, practiced through yoga poses, to physical and emotional benefits. This lesson plan uses a child-friendly illustrated book of yoga poses but it could also be paired with another Heart-Mind Online resource, Yoga in the Classroom for a more formal routine using mats.
The Power of Breathing

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